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Chronic Back Pain with Sarah Diskin

April 3, 2019 @ 6:30 pm - 8:00 pm UTC+13

Do you or a loved one suffer from back pain? Empower yourself with the knowledge to overcome this common issue. Join Sarah Diskin a Physiotherapist, Pilates Instructor and Yoga Teacher for an informative and evidence-based talk on chronic back pain.

Sarah will explore why we get chronic back pain, how lifestyle choices and mental health can impact our pain, current treatment options for back pain and the evidence behind them. Sarah will offer some simple yet effective breathing exercises to relieve and prevent back pain. There will be opportunities to ask questions throughout the talk.

When: Wednesday 3 April 6.30pm $5 per person Wine and nibbles included

Details

Date:
April 3, 2019
Time:
6:30 pm - 8:00 pm
Event Categories:
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Event Tags:
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Organiser

St Heliers Library
Phone:
09-374 1324
Website:
http://www.aucklandlibraries.govt.nz/

Venue

St Heliers Library
32 St Heliers Bay Rd
St Heliers, Auckland 1071 New Zealand
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Phone:
09-374 1324